Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, December 12, 2022
Time: 19:33
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.7 Avg / 25.7 Max
Power (Watts): 176 Avg / 324 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 133 Avg / 143 Max

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