Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alan Szary
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, December 17, 2022
Time: 20:57
Distance: 6.01 Miles
Laps: 1.2
Calories: 251
Speed (MPH): 17.2 Avg / 22.8 Max
Power (Watts): 183 Avg / 301 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

5.00 mi in 17:01
1.01 mi in 3:56