Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: G Phil
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, December 20, 2022
Time: 22:55
Distance: 6.33 Miles
Completed:
Calories: 245
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 164 Avg / 317 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 102 Avg / 120 Max

Ghost

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