Rider: | Joe Long |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Monday, December 26, 2022 |
Time: | 45:05 |
Distance: | 10.33 Miles |
Laps: | 1.3 |
Calories: | 503 |
Speed (MPH): | 13.7 Avg / 25.6 Max |
Power (Watts): | 158 Avg / 463 Max |
Cadence (RPM): | 53 Avg / 87 Max |
Heartrate (BPM): | 112 Avg / 131 Max |