Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 29, 2022
Time: 17:39
Distance: 4.42 Miles
Completed:
Calories: 143
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 118 Avg / 149 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 107 Avg / 112 Max

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