Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, December 29, 2022
Time: 15:02
Distance: 4.10 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 171 Avg / 306 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

3.37 mi in 10:53
0.73 mi in 4:09