Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, January 7, 2023
Time: 53:50
Distance: 14.00 Miles
Laps: 4.2
Calories: 528
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 142 Avg / 275 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

3.37 mi in 13:35
3.37 mi in 12:45
3.37 mi in 11:45
3.37 mi in 13:23
0.52 mi in 2:22