Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William Kates
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, January 16, 2023
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.9 Avg / 23.6 Max
Power (Watts): 135 Avg / 329 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 103 Avg / 110 Max

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