| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, January 16, 2023 |
| Time: | 17:43 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 17.0 Avg / 19.8 Max |
| Power (Watts): | 165 Avg / 231 Max |
| Cadence (RPM): | 67 Avg / 82 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
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