Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Friday, January 20, 2023
Time: 20:00
Distance: 6.01 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 18.0 Avg / 24.1 Max
Power (Watts): 199 Avg / 339 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

5.00 mi in 15:23
1.01 mi in 4:37