City Express 4.53 mi

Leaderboard

Ride Details

Rider: gilles marcotte
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Saturday, January 21, 2023
Time: 22:08
Distance: 5.00 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 13.6 Avg / 30.5 Max
Power (Watts): 173 Avg / 453 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 20:17
0.47 mi in 1:51