Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Zalanka JA
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 1, 2023
Time: 29:11
Distance: 5.05 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 10.4 Avg / 16.9 Max
Power (Watts): 57 Avg / 136 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

4.42 mi in 25:51
0.63 mi in 3:20