Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melinda Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 1, 2023
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 127 Avg / 269 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 150 Avg / 159 Max

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