Rider: | Melinda Roark |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, February 1, 2023 |
Time: | 19:58 |
Distance: | 5 Miles |
Completed: | |
Calories: | 170 |
Speed (MPH): | 15.0 Avg / 19.6 Max |
Power (Watts): | 127 Avg / 269 Max |
Cadence (RPM): | 73 Avg / 90 Max |
Heartrate (BPM): | 150 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.