Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cole Basnight
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 2, 2023
Time: 26:41
Distance: 6.00 Miles
Laps: 4.0
Calories: 182
Speed (MPH): 13.5 Avg / 30.2 Max
Power (Watts): 99 Avg / 600 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.50 mi in 7:04
1.50 mi in 4:38
1.50 mi in 7:41
1.50 mi in 7:18