Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 3, 2023
Time: 53:02
Distance: 11.05 Miles
Laps: 3.3
Calories: 328
Speed (MPH): 12.5 Avg / 17.8 Max
Power (Watts): 91 Avg / 198 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

3.37 mi in 17:16
3.37 mi in 15:48
3.37 mi in 14:53
0.94 mi in 5:05