Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 6, 2023
Time: 30:40
Distance: 6.54 Miles
Laps: 4.4
Calories: 178
Speed (MPH): 12.8 Avg / 16.8 Max
Power (Watts): 78 Avg / 212 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 28 Avg / 124 Max

Laps

1.50 mi in 6:59
1.50 mi in 6:58
1.50 mi in 7:03
1.50 mi in 6:56
0.54 mi in 2:44