Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 7, 2023
Time: 15:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 159
Speed (MPH): 16.9 Avg / 18.1 Max
Power (Watts): 148 Avg / 272 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 53 Avg / 191 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:16
1.50 mi in 5:18