Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 8, 2023
Time: 1:28:16
Distance: 22.25 Miles
Laps: 22.3
Calories: 704
Speed (MPH): 15.1 Avg / 18.1 Max
Power (Watts): 115 Avg / 178 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 3 Avg / 239 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:00
0.25 mi in 1:12