Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 9, 2023
Time: 59:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 476
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 112 Avg / 213 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 112 Avg / 169 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 3:55
1.00 mi in 3:54