Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 15, 2023
Time: 3:07:50
Distance: 60.07 Miles
Laps: 8.6
Calories: 2,972
Speed (MPH): 19.2 Avg / 27.2 Max
Power (Watts): 243 Avg / 490 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 152 Avg / 206 Max

Laps

6.98 mi in 22:53
6.98 mi in 21:53
6.98 mi in 21:19
6.98 mi in 21:28
6.98 mi in 21:05
6.98 mi in 21:59
6.98 mi in 21:42
6.98 mi in 22:05
4.23 mi in 13:26