Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 15, 2023
Time: 22:15
Distance: 7.87 Miles
Completed:
Calories: 487
Speed (MPH): 21.2 Avg / 35.4 Max
Power (Watts): 343 Avg / 600 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 154 Avg / 168 Max

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