Rider: | Muscle Up 5:30 |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Wednesday, February 15, 2023 |
Time: | 51:15 |
Distance: | 10.03 Miles |
Laps: | 6.7 |
Calories: | 269 |
Speed (MPH): | 11.7 Avg / 15.8 Max |
Power (Watts): | 69 Avg / 164 Max |
Cadence (RPM): | 69 Avg / 96 Max |
Heartrate (BPM): | 101 Avg / 127 Max |
Personal Best