Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Davis
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Friday, February 17, 2023
Time: 19:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.5 Avg / 18.1 Max
Power (Watts): 121 Avg / 179 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:55

Personal Best

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