Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Saturday, February 18, 2023
Time: 21:21
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 120 Avg / 304 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 122 Avg / 142 Max

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