Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 20, 2023
Time: 1:09:18
Distance: 16.00 Miles
Laps: 16.0
Calories: 469
Speed (MPH): 13.9 Avg / 17.0 Max
Power (Watts): 92 Avg / 153 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:40