Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Mckinnon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, February 22, 2023
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.6 Avg / 19.4 Max
Power (Watts): 137 Avg / 244 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 160 Avg / 170 Max

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