Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, February 23, 2023
Time: 15:17
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 100 Avg / 155 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 154 Avg / 233 Max

Ghost

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