Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, February 23, 2023
Time: 1:04:13
Distance: 16.00 Miles
Laps: 16.0
Calories: 505
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 4:38