| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Thursday, February 23, 2023 |
| Time: | 30:53 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 17.5 Avg / 28.1 Max |
| Power (Watts): | 173 Avg / 600 Max |
| Cadence (RPM): | 70 Avg / 102 Max |
| Heartrate (BPM): | 179 Avg / 236 Max |
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