Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: michael spulak
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, March 3, 2023
Time: 23:46
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.6 Avg / 26.2 Max
Power (Watts): 204 Avg / 381 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 120 Avg / 136 Max

Ghost

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