Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Melinda Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 4, 2023
Time: 24:36
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 138 Avg / 154 Max

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