Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, March 5, 2023
Time: 36:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 280
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 109 Avg / 272 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 149 Avg / 187 Max

Laps

4.01 mi in 18:14
4.01 mi in 18:44