Rider: | Lawrencde Proudfoot |
Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
Date: | Sunday, March 12, 2023 |
Time: | 31:50 |
Distance: | 4.92 Miles |
Completed: | 52% |
Calories: | 186 |
Speed (MPH): | 9.3 Avg / 13.8 Max |
Power (Watts): | 80 Avg / 162 Max |
Cadence (RPM): | 51 Avg / 68 Max |
Heartrate (BPM): | 93 Avg / 130 Max |
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