| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, March 15, 2023 |
| Time: | 32:35 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 690 |
| Speed (MPH): | 21.2 Avg / 33.8 Max |
| Power (Watts): | 346 Avg / 519 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 115 Avg / 160 Max |
Personal Best
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