| Rider: | Lu Koch |
| Team: | Average Joe's Fitness (Rotterdam, NY) |
| Date: | Thursday, March 16, 2023 |
| Time: | 24:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 11.3 Avg / 28.8 Max |
| Power (Watts): | 127 Avg / 298 Max |
| Cadence (RPM): | 66 Avg / 101 Max |
| Heartrate (BPM): | 144 Avg / 168 Max |
Personal Best
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