Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Griffin
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, March 16, 2023
Time: 34:04
Distance: 8.38 Miles
Completed:
Calories: 445
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 193 Avg / 352 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 127 Avg / 142 Max

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