Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, March 26, 2023
Time: 22:46
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 99 Avg / 235 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 130 Avg / 145 Max

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