Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 27, 2023
Time: 22:12
Distance: 5.40 Miles
Laps: 1.6
Calories: 186
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 124 Avg / 196 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 83 Avg / 173 Max

Laps

3.37 mi in 13:42
2.03 mi in 8:30