Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, April 8, 2023
Time: 43:46
Distance: 13.26 Miles
Laps: 3.0
Calories: 543
Speed (MPH): 18.2 Avg / 27.1 Max
Power (Watts): 198 Avg / 476 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

4.42 mi in 15:06
4.42 mi in 14:51
4.42 mi in 13:49