Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 12, 2023
Time: 9:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 18.2 Avg / 29.7 Max
Power (Watts): 206 Avg / 600 Max
Cadence (RPM): 72 Avg / 118 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:23
1.00 mi in 3:29