Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, April 16, 2023
Time: 20:15
Distance: 5.12 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 15.2 Avg / 22.1 Max
Power (Watts): 148 Avg / 328 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

4.01 mi in 15:46
1.11 mi in 4:29