Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 17, 2023
Time: 40:00
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 11.8 Avg / 25.6 Max
Power (Watts): 117 Avg / 267 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 118 Avg / 155 Max

Ghost

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