Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, April 21, 2023
Time: 47:41
Distance: 13.26 Miles
Laps: 3.0
Calories: 498
Speed (MPH): 16.7 Avg / 28.4 Max
Power (Watts): 164 Avg / 539 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 116 Avg / 178 Max

Laps

4.42 mi in 15:49
4.42 mi in 16:12
4.42 mi in 15:40