Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, April 24, 2023
Time: 43:44
Distance: 11.03 Miles
Completed:
Calories: 507
Speed (MPH): 15.1 Avg / 27.4 Max
Power (Watts): 179 Avg / 382 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 145 Avg / 154 Max

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