Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 24, 2023
Time: 31:54
Distance: 8.84 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 150 Avg / 206 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

4.42 mi in 16:11
4.42 mi in 15:43