| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, May 5, 2023 |
| Time: | 18:34 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 17.4 Avg / 35.6 Max |
| Power (Watts): | 212 Avg / 600 Max |
| Cadence (RPM): | 76 Avg / 102 Max |
| Heartrate (BPM): | 139 Avg / 162 Max |
Personal Best
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