Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Howard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, May 10, 2023
Time: 16:10
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 144 Avg / 273 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 141 Avg / 189 Max

Ghost

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