Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, May 26, 2023
Time: 28:09
Distance: 7.06 Miles
Laps: 2.1
Calories: 248
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 132 Avg / 218 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

3.37 mi in 13:11
3.37 mi in 13:31
0.32 mi in 1:27