Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Wednesday, May 31, 2023
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 130 Avg / 354 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 117 Avg / 132 Max

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