Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joshua Spitler
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Sunday, June 11, 2023
Time: 30:05
Distance: 8.09 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 166 Avg / 536 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 121 Avg / 192 Max

Laps

6.98 mi in 24:52
1.11 mi in 5:13

Personal Best

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